Completely. Totally. Utterly. Broken.

No, not my sewing machine, or the computer... just me.  Maybe that's a slight exaggeration, I'm not exactly broken, but that's how I feel.  I pulled a muscle in my back a couple of days ago, treated it with some painkillers and a hot wheat pack, and thought I was on the mend.  But this morning I tried getting out of bed and something went very wrong and I could not move without excruciating pain, I got up, seeing spots in my vision and feeling like I'd vomit from the pain...  Anyway, I saw a physio this morning, he worked some magic on it but it's still very sore, so I'll be seeing him again tomorrow...